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As of now, the WHOOP band does not connect directly to a smartwatch. It operates independently and syncs data through its own app, which is available for iOS and Android devices.
Here’s a closer look at how the WHOOP band works with other devices:The primary way to access data from the WHOOP band is through the WHOOP app on your smartphone. The app provides detailed insights and analysis about your performance, recovery, and sleep. The WHOOP band continuously collects data and syncs it to the WHOOP app via Bluetooth. This data is then processed and analyzed to provide personalized feedback. The WHOOP app does not currently support syncing with other smartwatch platforms (e.g. Apple Watch, Garmin, Fitbit). While the WHOOP band does not connect directly to a smartwatch, it can integrate with the wider health and fitness ecosystem:

WHOOP can sync data with Apple Health and Google Fit. This allows you to view WHOOP data alongside other health metrics collected from different devices, including smartwatches. To enable this feature, you need to set up data sharing in the WHOOP app settings. To see WHOOP data alongside information from your smartwatch, you can sync it with Apple Health or Google Fit. Here’s methods:

1. Open the WHOOP App, then go to the Settings menu in the WHOOP app.

2. Enable Apple Health integration: Find the option to connect to Apple Health and enable it.

3. Allow data sharing: When prompted, allow WHOOP to write data to Apple Health. This typically includes metrics like heart rate, sleep analysis, and activity.